The Doctor's Doctor - Dr. Mandel

Eye Water Safety for Summer

With summer nearly here, it’s the perfect time to plan for enjoying the California sun. If these activities include swimming in the ocean or a pool, then you may want to consider how to protect your eyes from bacteria and other debris found in water. Here are some tips that will keep your eyes clear all season long.

Get Protected with Swimming Goggles

Swimming goggles protect the eyes from chlorine and other chemicals in a swimming pool, and bacteria and debris when swimming in an ocean or a lake. These elements that are present in the water can irritate the eyes or even cause an eye condition to develop. In addition to protecting the eyes from the elements, swimming goggles improve vision while underwater, and allow those who wear contact lenses to swim without worrying about losing a contact while underwater.

A Choice of Lenses

Swimming goggles come in a variety of lens colors. The type of lens you choose will depend on what function you would like them to have while swimming, as well as the conditions that you will be in. For example, clear or light-colored lenses work best if you’re swimming indoors, as they will allow the most amount of light through the lens, for better visibility. Dark-colored lenses are your best bet if you are swimming outdoors and want to reduce glare from the sun and from its reflection on the water.

Finding the Right Fit

With all of the shapes, sizes and colors of swimming goggles on the market, it can be a daunting task to know what to look for when shopping for a pair. Here are some questions to ask yourself when you are trying on goggles to find the right fit for your face:

  • Does the eyepiece fit comfortably over my eye, without too much suction?
  • Do the straps fit tight around my head, but without cutting into it?
  • Are the straps at eye level or above, or do they fall below (indicating a bad fit)?
  • Is the nosepiece too tight, and/or rubbing against the bridge of my nose?

Get Your Eyes Checked This Summer

Would you like to learn more about how to keep your eyes healthy this summer? Schedule an appointment with Dr. Mandel and get a thorough eye exam. Call OPTIMA today at 877-210-2020 ext. 3.

Related Posts

Could Infection Be the Cause of Your Itchy, Red Eyes?

Eye infections Castro Valley
If you've ever experienced itchy, red eyes, you know how uncomfortable it can be. Fellowship-trained Bay Area eye surgeon Mark Mandel, MD, performs advanced vision surgeries to correct vision and restore eye health. But, when it comes to eye infections, you can often avoid surgery if you recognize the signs of infection early.
Read More

Protect Your Eyes This Summer

Eye health Hayward
Warm weather often serves as an invitation to head outdoors and soak up the sun. While many people remember to wear sunscreen to protect their skin, many often forget that the eyes need protection from the sun as well. Unprotected sun exposure can pose some serious health risks that can impact the eyes for years to come. Mark Mandel, MD explains the best ways to protect your eyes this summer.
Read More

The Impact of Blue Light: Protecting Your Eyes in a Digital Age

Blue light San Jose
In this day and age, looking at a smartphone, laptop screen, or television for extended amounts of time is commonplace. In fact, spending hours in front of a screen could be required as part of your job, or these devices may be necessary to communicate with friends and family. But could the blue light emitted from these devices harm our eyes? Below, Mark Mandel, MD dives into how blue light affects our vision and what you can do to protect your eyes.
Read More