Trust
Mark R. Mandel, MD

Mark R. Mandel, MD has been selected by hundreds of eye doctors and other physicians to perform LASIK, corneal transplant, and cataract surgery on themselves, their families, and their office staff.

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Experience
Mark R. Mandel, MD

As a sub-specialist Dr. Mandel has performed over 70,000 LASIK procedures and 20,000 cataract/IOL procedures. He has been serving Bay Area patients since 1983.

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Innovation
Mark R. Mandel, MD

We are proud to offer state of the art technology for measuring the eye and performing the latest in advanced surgical techniques… always striving to achieve the best possible outcomes.

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Recognition
Mark R. Mandel, MD

Graduate of Oxford University, UCLA School of Medicine, Fellowship trained cornea transplant and refractive specialist. Chosen by more surgeons to perform surgery on themselves and their families.

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Why You Should Stop Rubbing Your Eyes

Preserving healthy eyes in San Jose & Bay Area

Rubbing your eyes is a natural response to itches, irritation and allergies. Most of us have been doing it for a very long time — since infancy, in fact. Watch a baby wake up in the morning and you’re very likely to observe this hardwired behavior.

But as natural as it may be, and as logical as it may seem, routinely rubbing your eyes can have negative consequences, ranging from scratched corneas to keratoconus. Below, Bay Area ophthalmologist Mark Mandel, MD, discusses some of the risks.

Under Pressure

One of the main reasons that we rub our eyes is that it works. By rubbing the eyes, we stimulate tear flow, and this can wash away whatever is irritating the eye. It also has the unexpected effect of relaxing the vagus nerve, which can reduce stress.

Because the eye is so fragile, even a moderate amount of rubbing can result in damage. When rubbing causes small blood vessels to break, the eyes appear blood-shot. Leakage from capillaries can even help create dark circles under the eyes.

In the process of rubbing the eyes, your hand may transfer germs to the area, which can cause conjunctivitis or other infections. If there is dirt, debris or a grain of sand in the eye, it can scratch the cornea when you rub your eyes. The effect is even greater if you wear contact lenses.

Too much rubbing can affect your vision, changing your prescription by shortening or lengthening the distance between lens and retina. It can also cause an increase in intraocular eye pressure, which is especially dangerous for those already suffering from elevated eye pressure.

Constant eye rubbing can wear away the thickness of the cornea. When the cornea loses integrity, it may gradually become more conical in shape, resulting in keratoconus, a condition that can seriously impact the health of your eye and the clarity of your vision.

The Liquid Solution

The way to prevent all these effects — refraining from rubbing your eyes — is easier said than done. Eye rubbing is a natural response that we need to make a conscious effort to unlearn. The best alternative to addressing dryness and irritation is to wash the eye with sterile saline, eye drops or water. Flushing away dust and debris is the safest way to restore comfort and protect your delicate eyes.

If you would like to know more about healthy eye habits, we encourage you to schedule a personal consultation with Bay Area ophthalmologist Mark Mandel, MD. Contact Optima Eye by emailing us or calling 877-210-2020 ext. 3 today.

Sarah Lee shares her successful LASIK experience. Click below to enjoy her video.

Physicians and patients have traveled from all over the world to Mark R. Mandel, MD

If you would like to meet with Dr. Mandel to discuss your personal vision needs, please contact our office today to schedule a consultation.

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Laser Refractive Surgeries

Laser refractive surgery corrects focusing errors of the eye (e.g., nearsightedness, farsightedness, astigmatism) in order to improve visual sharpness and clarity. Procedures include LASIK, laser cataract surgery and refractive lens exchange.

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Premium Cataract Surgery

At Optima Eye we offer premium cataract surgery. Patients can opt for laser cataract surgery and / or premium intraocular lens implants, with several options to fit your unique lifestyle.

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Complete Eye Care

Dr. Mandel and his team of professionals offer a complete continuum of general eye care services to accommodate every patient’s needs — whether those needs are as simple as a routine eye exam, or as complex as laser vision correction.

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Dry Eye Treatment

Dry eye syndrome, which affects more than 100 million people worldwide, can be painful and debilitating. Dr. Mandel uses several approaches to treat dry eye, ranging from medication to punctal plugs.

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Hayward Location

1237 B Street
Hayward, CA 94541

San Jose Location

455 O’Connor Drive, Suite 360
San Jose, CA 95128

Castro Valley Location

20400 Lake Chabot Road, Suite 302
Castro Valley, CA 94546

Concord Location

1401 Willow Pass Rd., Suite 100
Concord, CA 94520
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