Trust
Mark R. Mandel, MD

Mark R. Mandel, MD has been selected by hundreds of eye doctors and other physicians to perform LASIK, corneal transplant, and cataract surgery on themselves, their families, and their office staff.

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Experience
Mark R. Mandel, MD

As a sub-specialist Dr. Mandel has performed over 60,000 LASIK procedures and 20,000 cataract/IOL procedures. He has been serving Bay Area patients since 1983.

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Innovation
Mark R. Mandel, MD

We are proud to offer state of the art technology for measuring the eye and performing the latest in advanced surgical techniques. Striving to achieve the best possible outcomes.

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Recognition
Mark R. Mandel, MD

Graduate of Oxford University, UCLA School of Medicine, Fellowship trained cornea transplant and refractive specialist. Chosen by more surgeons to perform surgery on themselves and their families.

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Top Five Vision Myths

Common Vision Myths

Thanks to the Internet, there is a wealth of information on eye health available. Unfortunately, this also means there are a number of vision myths and misconceptions circulating as well. In this blog post, trusted eye surgeon Mark R. Mandel, MD, of Optima Eye sets the facts straight on the top five myths about eye health.

Myth #1: Sitting Too Close to the TV Will Ruin Your Eyes

Sitting too close to a TV or computer screen will not cause permanent damage to your vision. However, this doesn’t mean it has no effect on your eyes. Staring at a TV, computer screen or any digital device too close or for too long can cause digital eye strain in the form of bloodshot eyes, dry eyes and headaches. Avoid digital eye strain by limiting your usage and taking frequent breaks.

Myth #2: Eating Carrots Improves Vision

While carrots are certainly good for your overall health, they won’t necessarily make your eyesight sharper. Carrots contain vitamin A, a nutrient that can boost eye health. While vitamin A deficiency can cause vision problems, it is in no way related to carrots. In order to maintain strong vision, it’s best to focus on eating a balanced diet rich in vitamins A and C and minerals such as lutein and zeaxanthin.

Myth #3: Squinting Damages Vision

Squinting does not ruin your vision, but it can be a sign that you have vision problems. If you find yourself constantly squinting to read something in the distance, it may be because you are nearsighted. Visit your optometrist for a comprehensive eye exam.

Myth #4: Reading in the Dark Ruins Your Vision

Like sitting too close to the TV, reading in the dark does not ruin your vision. Straining to read in the dark or in a poorly lit room may cause short-term discomfort but there is no evidence to suggest that it causes any long-term damage to your eyes.

Myth #5: Glasses and Contacts Weaken Vision

It is a common misconception that relying on glasses and contacts makes you dependent on them or further weakens your vision. This is not true. However, you can damage your eyes if you are not using the correct prescription or have some other issue with your contact lenses. To avoid this, visit your eye doctor regularly.

While glasses and contacts do not weaken vision, there are a few challenges that come with them. Some people suffer from chronic headaches or sinus problems due to wearing glasses. Similarly, people who use contact lenses may experience red eyes, itchiness and burning from time to time.

If you are tired of wearing glasses or contacts, it may be time to consider LASIK surgery. LASIK can help you achieve long-lasting clearer vision and reduce your dependency on glasses and contacts. To learn more about LASIK, schedule a consultation by emailing us at mmandel@optimaeye.com.

Sarah Lee shares her successful LASIK experience. Click below to enjoy her video.

Physicians and patients have traveled from all over the world to Mark R. Mandel, MD

If you would like to meet with Dr. Mandel to discuss your personal vision needs, please contact our office today to schedule a consultation.

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Laser Refractive Surgeries

Laser refractive surgery corrects focusing errors of the eye (e.g., nearsightedness, farsightedness, astigmatism) in order to improve visual sharpness and clarity. Procedures include LASIK, laser cataract surgery and refractive lens exchange.

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Premium Cataract Surgery

At Optima Eye we offer premium cataract surgery. Patients can opt for laser cataract surgery and / or premium intraocular lens implants, with several options to fit your unique lifestyle.

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Complete Eye Care

Dr. Mandel and his team of professionals offer a complete continuum of general eye care services to accommodate every patient’s needs — whether those needs are as simple as a routine eye exam, or as complex as laser vision correction.

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Dry Eye Treatment

Dry eye syndrome, which affects more than 100 million people worldwide, can be painful and debilitating. Dr. Mandel uses several approaches to treat dry eye, ranging from medication to punctal plugs.

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Hayward Location

1237 B Street
Hayward, CA 94541

San Jose Location

455 O’Connor Drive, Suite 360
San Jose, CA 95128

Castro Valley Location

20400 Lake Chabot Road, Suite 302
Castro Valley, CA 94546

Concord Location

1401 Willow Pass Rd., Suite 100
Concord, CA 94520
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