Cataract surgery can improve vision and quality of life — but can it also help you live a longer life? According to a new study, the answer is yes. Below, Mark Mandel, MD, of Optima Eye breaks down the study in more detail. Continue reading
If you are planning to have LASIK surgery, you may have questions about the recovery timeframe and what to expect as you recuperate. In general, the recovery process is quite short and usually free of complications. Here, Bay Area laser eye surgery specialist Mark Mandel, MD, shares some more information about what you can expect right after LASIK. Continue reading
According to the National Eye Institute, about half of Americans have a cataract or have had a cataract by the age of 75. Since cataracts are so common in older adults, Bay Area laser eye surgeon Mark Mandel, MD, thought it would be helpful to blog about some of the telltale warning signs. Continue reading
Take a moment to think about all the time you spend looking at screens throughout the day. Between your smartphone, tablet, laptop, desktop, gaming system and television, you may be spending more time looking at a screen than you do sleeping.
But what is this digital dependence doing to your eyes? Can screen time actually hurt your eyes and vision? Bay Area laser eye surgery specialist Mark Mandel, MD, explains what you need to know here. Continue reading
Not everyone with cataracts opts to have them removed right away. The decision to have cataract surgery is a personal one, and there is no universal right or wrong time for the surgical removal of cataracts. The decision to have your cataracts removed is best discussed with a trusted cataract surgeon that knows the particulars of your case.
On August 21, North America experienced the first total solar eclipse in 99 years. The skies darkened from Oregon to South Carolina as the moon passed in between the sun and the Earth. Millions of people headed outside to catch a glimpse of the exciting natural phenomenon.
In the weeks leading up to the eclipse, national news outlets warned viewers about the dangers of staring directly into the sun during the eclipse. As a Bay Area vision specialist, Mark Mandel, MD, wants to explain why these warnings were so important, why it is dangerous to stare at the sun during a solar eclipse and how to take the proper precautions. With scientists predicting the next total eclipse for North America coming in 2024, it’s a good idea to know how to protect yourself! Continue reading
When you notice a change in your vision or a problem with your eyes, do you get your eyes checked? If you answered no, you’re not alone. According to a recent poll commissioned by the American Academy of Ophthalmology (AAO), the majority of American adults report having eye or vision problems but most fail to have their eyes checked. In this blog post, Mark Mandel, M.D., of Optima Eye discusses the findings of the survey and explains the importance of routine eye exams. Continue reading
A growing amount of research has suggested that a person’s family eye health history is a risk factor for many eye conditions including cataracts and macular degeneration. But what about refractive errors like myopia (nearsightedness), hyperopia (farsightedness) and astigmatism? Can these common vision problems be inherited? In this blog post, cornea and Bay Area LASIK specialist Mark Mandel, M.D., of Optima Eye answers this question in detail. Continue reading
According to the Vision Council, nearly 70 percent of American adults experience some form of digital eye strain. Digital eye strain is caused by the continuous use (typically more than two hours) of digital devices such as computers, tablets and smartphones, all which have become part of everyday life for many of us. If you experience red eyes, eye twitching, dry eyes and headaches after staring at a computer or other digital device, you may have digital eye strain. While these symptoms are bothersome, there are some steps you can take to prevent them. In this blog post, LASIK eye surgeon Mark R. Mandel MD of Optima Eye shares a few ways you can protect your vision from digital eye strain.
Outdoor sunlight shining through the window or harsh interior lighting can cause unnecessary strain on your eyes. If your office has a window, close the curtain or blinds as often as possible to avoid screen glare caused by sunlight. Or, try positioning your computer screen to the side of the window instead of in front of it or behind it. As an added measure, consider installing an anti-glare screen on your monitor.
Many people find that adjusting the brightness and other display settings on their computer and digital devices helps reduce strain and fatigue on their eyes. The brightness of your screen should match, approximately, that of your surroundings. Adjusting the text size and contrast on your screen can also reduce eye strain, especially when composing long documents. Usually, black print on a white background is the best combination for comfort.
Constantly focusing on your screen tires your eyes. Give your eyes a much needed break once in a while by exercising them. Try blinking 10 times every 20 minutes very slowly, as if falling asleep. This helps moisturize your eyes and prevent dry eyes and irritation. Or, try what eye doctors call the “20-20-20 rule.” Look away from your screen every 20 minutes and gaze at a distant object that’s at least 20 feet away for 20 seconds.
Because the symptoms of digital eye strain are so common, it is easy for them to go unnoticed. But symptoms like headaches and dry eyes can create unneeded discomfort or, in some cases, greatly affect your vision over time. In some people, these symptoms can point to much more serious eye conditions, like dry eye syndrome. Safeguard your eyes from serious vision problems by visiting your optometrist regularly. If you are experiencing blurry vision and are considering LASIK surgery, Optima Eye can help. For more information, please email us today at email@example.com.
Sarah Lee shares her successful LASIK experience. Click below to enjoy her video.
If you would like to meet with Dr. Mandel to discuss your personal vision needs, please contact our office today to schedule a consultation.
Laser refractive surgery corrects focusing errors of the eye (e.g., nearsightedness, farsightedness, astigmatism) in order to improve visual sharpness and clarity. Procedures include LASIK, laser cataract surgery and refractive lens exchange.Read More >>
At Optima Eye we offer premium cataract surgery. Patients can opt for laser cataract surgery and / or premium intraocular lens implants, with several options to fit your unique lifestyle.Read More >>
Dr. Mandel and his team of professionals offer a complete continuum of general eye care services to accommodate every patient’s needs — whether those needs are as simple as a routine eye exam, or as complex as laser vision correction.Read More >>
Dry eye syndrome, which affects more than 100 million people worldwide, can be painful and debilitating. Dr. Mandel uses several approaches to treat dry eye, ranging from medication to punctal plugs.Read More >>